After my diagnosis with Ulcerative Colitis almost four years ago, my views on food completely changed. I went from thinking of food as a pleasure and hobby to it being a means of fuel and survival. I have spent years staring at labels and researching what foods nourish and support a healthy body. Here I will share my favorite recipes that will help you thrive. Most importantly, you will cut out the ingredients that make you feel sluggish, bloated, achy, and restless. Bon Appetit + bottoms up, babes!
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Gluten Free. Dairy Free. Soy Free. Egg Free. No Refined Sugar.